This event is in the "Adults" group.

Self Defense for Older Adults

2:00pm - 4:00pm
Adults
Health & Wellness, Workshop
Open
Required
Library Branch: Itasca Community Library
Room: West Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Required
Seats Remaining: 7
Event Details:

Has your age or physical ability changed your thoughts about being able to confidently defend yourself? You don’t have to be strong or fast to be effective.